orange county California community colleges business and entrepreneurship sector

Posts in our Community by Categories

Brain Training
Christy Castaneda

8 Proven Ways Walking Improves Your Brain

It might surprise you to hear that something as simple as walking can actually improve your brainpower. It doesn’t even have to be full-on power walking! Even a twenty- or thirty-minute walk during your lunch break can have a positive impact on your brain. Here are eight ways science has proven that walking is excellent for your brain.

Continue Reading...
Brain Training
Jean-Pierre Fallou

3 Strategies for Improving New Learning by Practicing Mindfulness

When we consider how to keep our brains healthy, it’s common to focus on external habits we can change, like our sleep patterns, exercise, and nutrition. However, multiple scientific studies have proven that practicing mindfulness increases the growth of the hippocampus, the area of the brain associated with processing and storing information and memories.

Continue Reading...

Resources

find helpful links, information, contacts, and more…

Business & Industry

Educators

Students

Memberships

More Posts

Podcast Schedule
Tracy Tanner

E9 – The Journey is Now!

We invite you to join us in our fifth virtual event of the series as Dr. Deborah V. Brazeal, PhD, CEO of Radical Strategies explores how the entrepreneurial mindset is a key to having an advantage in the workplace. Learn ways to energize your thinking process for career and personal growth.

Continue Reading...
General
Tracy Tanner

Networking In Orange County

Compilation of Multiple Sources (including Mark Kasperowicz & Cynthia Abbott) by MJ Shores as of May 2017  NETWORKING GROUPS FOR INDIVIDUALS IN TRANSTION (BY REFERRAL

Continue Reading...
Being Creative
Jean-Pierre Fallou

5 Ways to Hack Your Creativity

You might not realize that creativity has a measurable effect on your brain function. Science has shown that blood flow to your frontal cortex increases when you’re engaged in a creative task. Creativity can boost neural pathways, and measurably increase your cognitive function.

Continue Reading...